Whether you’re a weekend warrior or an elite athlete, sports injuries can disrupt your game and daily life. At Allied Physiotherapy Health Group, we specialize in tailored sports injury rehabilitation to get you back to peak performance.
What Causes Sports Injuries?
Sports injuries often occur due to:
- Overuse or Overload: Repetitive strain or excessive force.
- Sudden Increases in Training: Going too hard, too soon.
- Poor Equipment or Surfaces: Uneven ground or inadequate footwear.
- Biomechanics & Alignment Issues: Faulty movement patterns or muscle imbalances.
Common Sports Injuries We Treat
At Allied Physiotherapy, we address a wide range of sports injuries, including:
- Rotator Cuff Syndromes, Bursitis, and Tendonitis
- Tennis Elbow/Golfer’s Elbow
- Shoulder, Hip, Knee, and Ankle Sprains
- Quadriceps, Calf, and Achilles Tears
- Plantar Fasciitis and Heel Spurs
- Back, Neck, and Joint Pain