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Are you suffering from vertigo? Do you feel dizzy or unsteady on your feet? Are you struggling with dizziness and nausea? If so, you’re not alone. Vertigo is a common condition that can be caused by a variety of underlying factors. For many people, the thought of living with vertigo is a nightmare. That feeling […]

More than 80% of adults experience low back pain at some point in their lifetime. For many people, the pain is acute, lasting only a few days or weeks. For others, it is chronic, lasting for months or even years. Low back pain can be caused by a number of things, including muscle strain, poor

To Read this blog in Punjabi, please scroll below! Physiotherapy is one of the most important components of rehabilitation. If you have been in an accident, or are suffering from a long-term injury, Physiotherapy can help get you back to your pre-injury function. In this blog post, we will discuss everything you need to know

What should you do when you’re involved in a car accident?  What does ICBC cover after you have been in a car accident? Physiotherapy, Kinesiology, Chiropractic, Registered Massage Therapy, Acupuncture and Clinical Counselling are a few examples of specialties that ICBC will pay directly for, with no user fees following a car accident. As long as you start

Many serious types of injuries can result from ICBC motor vehicle accidents. The injuries sustained can range from mild to serious depending on the severity of the collision. In truth, many patients require physiotherapy treatment after an accident since the initial care, namely pain killers and anti-inflammatories are frequently insufficient to ensure adequate healing, range

If you have been in a motor vehicle accident, you may need physiotherapy medical care treatment. Enhanced Accident Benefits provided by ICBC will help you access the services that you require free of charge on approved claims, to help you recover from your injuries, no matter who is responsible for the accident. Seeing your ICBC

What is Core Stability?   The core is made up of a group of 4 muscles: Transversus Abdominis, Multifidus, Diaphragm and the Pelvic Floor.  These muscles work like a corset to stabilize the joints of the spine and pelvis in preparation for movement or loading.  They do this by increasing the tension in the connective tissue/fascia and by increasing the abdominal pressure.  Core muscles are intended to work at

If pain relief, return to exercise or upping your sporting preparation is on your list, remember how physiotherapy can help. Here are some common myths busted… Does Physiotherapy Just Mean Exercise?No, treatment includes exercises of various types to promote flexibility and strength. But it also includes hands-on treatment to promote healing and education on necessary or

Allied Physiotherapy would like to remind all of our patients: If you are feeling any flu, cough or cold-like symptoms, please call your respective clinic and let them know as soon as possible If anyone in your immediate household or someone you have been in contact with is being tested for COVID-19, we ask that you

Is your child guilty of carrying their school bag over one shoulder? Do they slouch over the desk while studying or sitting in class? Has your child been sleeping on their stomach with their head completely rotated to one side? If you answered ‘yes’ to any of the above your child may be paving the groundwork for future musculoskeletal problems. These