5 Tips to Reduce Your Back Pain!
Back pain can strike at any time. You could experience discomfort following a strenuous workout, after doing yard work or ...
Foam Rolling, is it For Me?
If you have been to a physiotherapy clinic in the last few years, then you have almost certainly witnessed, or ...
Enhancing Your Recovery Through Education!
Shoulder Impingement What is impingement?When the structures (muscles/tendons/bursa) around the shoulder get pinched and/or inflamed between two bony surfaces. Causes• ...
Concussion Myths
Common Misconceptions That Could Affect Your Speed of Recovery Did you know? Less than 10% of concussions in high school ...
Massage Therapy, Is It For Me?
Massage therapy, commonly referred to as soft tissue therapy, is a popular treatment choice in many clinical settings. The therapy ...
